Low Cost Counselling Services
Low Cost Counselling in Southampton, Bournemouth and online!
Beyond the ordinary
Feeling overwhelmed, anxious or stuck?
You don’t have to figure it out alone.
We offer weekly counselling sessions - starting from just £25 per session.
You decide how much you pay. You decide how long you stay.
We’re here to listen, support and walk alongside you - at your pace.
Low Cost Counselling & Psychotherapy
Whatever’s going on - at home, at work, in your relationships, or just within yourself - we’re here to support you. Together, we’ll look at what’s getting in the way and help you find practical tools and emotional support to get through it.
We use a range of approaches including CBT, psychotherapy, Gestalt, Humanistic and Person Centred counselling, ACT, mindfulness and more. Your counsellor will work with you to find what fits best. Our aim is to help you understand yourself better, feel more in control, and make the changes that matter to you.
There’s no long waiting list - once we receive your intake form, we aim to match you with a counsellor within two weeks.
If you or someone you care about could use some support, get in touch.
We’re here to listen.
